Best Sports for Your Child to Take Up in Singapore
- Genesis Childcare 1989 - Tampines
- Apr 1, 2023
- 7 min read
Updated: Nov 1
In today’s modern world, many children in Singapore spend most of their time indoors—either studying or glued to electronic gadgets. While technology has its place in education and entertainment, too much screen time can lead to a sedentary lifestyle that hinders a child’s physical, mental, and emotional development. This growing concern is reflected in national statistics: around 30% of Singapore’s population is overweight, and 10% is classified as obese.
At Genesis Childcare 1989, we believe in nurturing the whole child—mind, body, and spirit. Encouraging children to be active and explore sports is one of the most effective ways to build their physical fitness, confidence, and social skills. Whether your child is in Tampines infant care, Tampines child care, Tampines preschool, or Tampines nursery, it’s never too early to develop healthy habits that promote lifelong well-being.
Let’s explore some of the best sports for children in Singapore that foster strength, teamwork, and self-discipline—all while keeping them happy and healthy.
1. Taekwondo: Building Discipline and Confidence
Taekwondo has become one of the most popular sports among children in Singapore—and for good reason. This Korean martial art is not only about learning self-defense; it’s also about developing focus, respect, and resilience. Through a combination of kicks, strikes, and disciplined movements, Taekwondo helps children build strength, flexibility, and coordination.
For parents seeking structured physical development, Taekwondo can be an ideal choice. Many institutes, such as the J H Kim Taekwondo Institute, TOP Taekwondo Academy, and Korean Taekwondo Martial Art Academy, offer programs for children as young as three years old. These classes teach basic skills through fun, play-based methods that make learning enjoyable for younger kids—especially those transitioning from Tampines nursery or Tampines preschool settings.
At Genesis Childcare 1989, we share similar values to martial arts—discipline, respect, and perseverance. Children who attend our Tampines child care and Tampines preschool programs are encouraged to stay active and engaged in both indoor and outdoor play, helping them channel their energy positively while developing confidence and social skills.
2. Swimming: A Lifesaving Skill and Fun Family Activity
Swimming is not just a sport—it’s an essential life skill that every child should learn. With Singapore’s abundance of swimming pools and nearby beaches, swimming opens the door to fun family outings and ensures children are confident and safe around water.
There are many schools that cater to various age groups, from babies to older children. Programs such as Swish Swimming, Little Splashes, and aquaDucks offer parent-and-child swim sessions for infants, while older children can join structured lessons to build stamina and technique. Schools like SwimRay even provide competitive programs through their 5-step Aquatic Roadmap, helping children transition from basic water safety to advanced swimming proficiency.
For families in the Tampines area, introducing your child to swimming at an early age complements their holistic growth. At Genesis Childcare 1989, we encourage water play and physical activities that enhance gross motor skills. Whether your little one is in Tampines infant care or Tampines preschool, early exposure to physical coordination and water confidence is invaluable.
3. Rock Climbing: Strength, Strategy, and Self-Belief
Rock climbing and bouldering have quickly gained popularity among families in Singapore. Beyond the thrill of scaling walls, climbing builds strength, balance, problem-solving skills, and courage. Every climb requires children to plan their next move, encouraging logical thinking and resilience—qualities that translate beautifully into academics and daily life.
Gyms like BFF Climb and The Rock School are particularly child-friendly. The Rock School, in fact, was Singapore’s first climbing school dedicated to children aged 4 to 14, offering beginner classes, one-on-one coaching, and outdoor sessions.
Climbing is especially beneficial for preschoolers who love exploring and testing their limits. Just as we promote experiential learning at Genesis Childcare 1989, this sport encourages self-discovery and independence. Our Tampines preschool and Tampines nursery programs also integrate sensory and motor activities that build strength, coordination, and focus—laying the groundwork for children who may one day love climbing, sports, or outdoor adventures.
4. Trampolining: Fun, Fitness, and Focus
If your child is full of energy and constantly bouncing around, trampolining might be the perfect sport! This dynamic activity strengthens coordination, balance, and flexibility, while giving children an exhilarating outlet for movement. Trampolining also introduces elements of gymnastics, helping children build posture and spatial awareness.
Venues such as BOUNCE Singapore at Cineleisure offer structured trampolining classes for kids aged three and above. Their programs teach proper jumping techniques and skills progression while emphasizing fun and safety. They even host school holiday camps, giving kids a chance to make friends, stay active, and develop a sense of achievement.
At Genesis Childcare 1989, we share the same belief that learning through play helps children thrive. Within our Tampines child care and Tampines preschool environments, children engage in guided physical play that fosters balance, rhythm, and coordination—skills that can easily translate into sports like trampolining.
5. Inline Skating: Balance and Coordination on Wheels
Inline skating is another enjoyable sport that blends fun and fitness. It’s excellent for building balance, endurance, and leg strength—all while offering a sense of freedom as children glide around parks or open spaces. It’s also a low-impact exercise suitable for all ages, making it an exciting option for family bonding weekends.
Popular schools like Skateline Skate School and Skate With Us provide beginner sessions for kids to learn basic skills and safety practices. Some programs even organize skating camps during school holidays. Families who prefer more flexible arrangements can consider Doorstep Skating, where professional coaches conduct lessons at your preferred location and schedule—perfect for busy parents in Tampines.
At Genesis Childcare 1989, we recognize that every child is unique. That’s why our Tampines nursery and Tampines preschool programs offer tailored play-based learning experiences that nurture both mind and body. Activities that enhance coordination, balance, and endurance—just like inline skating—are integrated into daily routines to promote healthy growth.
Encouraging a Balanced and Active Lifestyle
There are countless sports available for children in Singapore, from martial arts and swimming to team sports like soccer and tennis. What’s most important is finding an activity that suits your child’s interests, abilities, and personality. Whether your child is a naturally energetic toddler in Tampines infant care or a curious preschooler in Tampines child care, regular physical activity helps them develop strong bones, muscles, and a resilient mindset.
Parents play a vital role in shaping a child’s lifestyle. Encouragement, support, and shared enthusiasm for physical activity can make all the difference. Take time to explore different sports together, and remember that the goal isn’t perfection—it’s participation, fun, and growth.
At Genesis Childcare 1989, we go beyond academics. Our holistic curriculum focuses on nurturing each child’s physical, cognitive, emotional, and social development. Through engaging outdoor play, structured exercises, and creative movement sessions, we help children discover the joy of being active and healthy from a young age.
Whether you’re seeking a nurturing Tampines infant care, a trusted Tampines child care, or an engaging Tampines preschool and Tampines nursery, Genesis Childcare 1989 offers the ideal environment to help your child flourish—both physically and mentally.
Conclusion: Inspiring Young Athletes Through the Best Sports
At Genesis Childcare 1989, we believe that introducing children to the best sports at an early age nurtures not only physical health but also essential life skills like teamwork, discipline, and perseverance. Through fun and engaging activities, our Tampines preschool and childcare programs encourage every child to explore movement, build confidence, and develop a lifelong love for active play.
By fostering a positive attitude toward sports and exercise, we empower children to grow stronger—both physically and emotionally—preparing them to take on future challenges with energy and enthusiasm.
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Genesis Tampines Childcare 1989 is one of the best preschool and childcare in Tampines. Our Preschool Tampines have over 30 years of experience in nurturing thousands of infants, toddlers and preschoolers. At our Tampines Childcare, we advocate that every child is unique and precious who needs to be loved and cherished.
As a leading early childhood center in Singapore since 1989, we are committed to nurturing our early learners holistically through various learning areas and positive learning dispositions. We place a strong emphasis on the way our teachers facilitate and interact with the children.
Our Childcare Tampines believe that every child is unique and precious who needs to be loved and cherished. Hence, our holistic curriculum aims to create meaningful learning experiences for each and every one of them!
Our Playgroup Tampines provides parents with the confidence that their children are in the good hands of our trained and caring teachers.
Our professional team of preschool teachers has a good understanding of child development and learning principles. We apply them efficiently and set the stage to create a meaningful learning experience that supports your child's discovery.
We consistently create a positive and cozy environment that will give your child a sense of security which builds their self-confidence to explore the world around them.
If you are looking for a good Tampines infant care or Tampines preschool or Tampines childcare near Tampines Central, do consider Nurture Infant House or Genesis Childcare 1989.
Located alongside our childcare in Tampines is our Nurture Infant House. If you are looking for Tampines infant care or infant care in Tampines, do visit Nurture Infant House. It is for infants aged 2 months to 18 months old. You can learn more about our infant care Tampines here.
Lastly, would you like to visit our Genesis Childcare 1989 to find out more about our environment and setup as well as understand our operations by talking to our teachers and supervisor?
Genesis Childcare 1989 (Playgroup to Kindergarten 2)
Blk 433 Tampines Street 43 #01-63/65 S(520433)
Nurture Infant House (2 to 18 months Infants)
Blk 433 Tampines Street 43 #01-61 S(520433)
Opening hours: Monday to Friday (7am to 7pm) & Saturday (7am to 2pm)
Public Bus services: 8 / 21 / 28 / 29 / 293
Tel: 96664141
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