Fun and Engaging Physical Activities for Preschoolers
- haguringlhen
- Oct 30, 2024
- 7 min read
Updated: Oct 16
Preschoolers are naturally full of energy, curiosity, and joy. At this vital stage of growth, engaging them in fun and meaningful physical activities is key to their overall development. Beyond building strong bodies, these activities enhance social skills, coordination, creativity, and cognitive growth. At Genesis Childcare 1989, a trusted Tampines preschool, children thrive through hands-on learning and movement-based play. Our dedicated team integrates physical activities into daily routines, making learning both enjoyable and beneficial.
Let’s explore some exciting and developmentally rich physical activities that we incorporate to help children at our Tampines nursery and Tampines infant care center grow happy, healthy, and confident.
1. Obstacle Courses: Building Strength and Coordination
Obstacle courses are an exciting way to boost children’s gross motor skills and problem-solving abilities. At Genesis Childcare 1989, teachers design creative obstacle challenges using safe and soft materials such as hula hoops, cones, and pillows.
Children love crawling through tunnels, balancing on lines, or jumping over cushions — all while improving balance, strength, and agility. These activities not only enhance physical coordination but also build perseverance and confidence as they complete each task. In our Tampines child care program, such courses are tailored to different skill levels, ensuring every child experiences success and fun.
2. Nature Scavenger Hunts: Learning Through Exploration
Outdoor play is one of the best ways for children to connect with nature while staying active. During our nature scavenger hunts, children search for natural items like leaves, flowers, and pebbles.
This activity encourages observation, curiosity, and teamwork — all while getting plenty of physical movement. Whether running, walking, or bending down to explore, children engage their senses and strengthen their connection with the environment.
At Genesis Childcare 1989, located conveniently in Tampines, outdoor exploration is part of our holistic approach to learning. We believe that giving children opportunities to play outside nurtures both physical and emotional well-being.
3. Dance Parties: Expressing Joy Through Movement
Nothing sparks joy in preschoolers like a dance party! Music and movement sessions at our Tampines preschool combine rhythm, coordination, and fun. Teachers play upbeat music and encourage children to dance freely or follow simple steps.
Dancing helps children develop rhythm, balance, and cardiovascular strength. More importantly, it allows them to express emotions and creativity while interacting with peers. Every beat becomes an opportunity to move, laugh, and build confidence.
4. Simon Says: Listening, Learning, and Moving
The timeless game “Simon Says” remains a favorite among preschoolers. It helps children strengthen their listening and concentration skills while promoting movement. Commands like “Simon says jump!” or “Simon says spin!” get everyone giggling and moving together.
At Genesis Childcare 1989, our teachers use this fun game to combine physical activity with learning. It enhances attention span and teaches children to follow directions — essential skills for early learning success at any Tampines nursery.
5. Ball Games: Encouraging Coordination and Teamwork
Ball games are perfect for improving hand-eye coordination, focus, and social interaction. Simple activities like rolling, tossing, or kicking soft balls encourage teamwork and communication.
Our children love games such as mini soccer, catch, and target throws, all of which foster cooperation and friendly competition. These games teach important life lessons like sharing, patience, and encouragement — core values we promote in our Tampines child care programs.
6. Yoga for Kids: Promoting Focus and Flexibility
Yoga is not just for adults — young children benefit immensely from it too! At Genesis Childcare 1989, we introduce simple yoga poses like “tree,” “cat,” and “butterfly” in our daily routines. Teachers use storytelling and animal sounds to make yoga sessions engaging and age-appropriate.
These gentle exercises help preschoolers improve flexibility, balance, and mindfulness. Yoga also teaches self-regulation and relaxation, which are vital for managing emotions and stress — even at a young age.
7. Bubble Chasing: Simple Joys, Big Benefits
Who can resist bubbles? Bubble play is one of the simplest yet most exciting activities for preschoolers. Children run, jump, and reach out to pop bubbles, improving their coordination and reflexes.
At our Tampines preschool, bubble chasing is often used as part of outdoor playtime. It’s a fun and active way for children to exercise while developing motor control and social interaction. The laughter and excitement that fill the air during bubble play are priceless!
8. Follow the Leader: Fostering Imagination and Movement
“Follow the Leader” combines physical activity with creativity. One child leads the group in imaginative movements — hopping like a bunny, tiptoeing like a cat, or flapping like a bird — while others follow.
This encourages creativity, teamwork, and social bonding. At Genesis Childcare 1989, we use this activity to help children learn cooperation and leadership while keeping their bodies moving. It’s a wonderful way to blend fun, physical development, and imagination.
9. Parachute Games: Teamwork in Action
Parachute play is a favorite among preschoolers because it combines teamwork, color, and excitement. Children hold the edges of a large parachute and perform actions like making waves or tossing soft balls in the air.
These activities enhance upper-body strength, rhythm, and coordination while promoting group cooperation. At Genesis Childcare 1989, parachute games are a joyful part of our group playtime, fostering unity and shared laughter among our little learners.
10. Hopscotch: Balancing Fun and Learning
Hopscotch is a timeless playground activity that’s both fun and educational. It helps children develop balance, coordination, and number recognition as they hop through the numbered squares.
Our teachers often transform hopscotch into a creative learning opportunity by integrating colors, shapes, or alphabet letters into the game. This playful approach helps children absorb new concepts effortlessly while engaging their bodies in motion.
11. Group Sports Activities: Building Team Spirit
Introducing children to simple group sports like relay races, tag, or kickball helps them understand teamwork and fair play. These games encourage communication, cooperation, and respect for others — values we nurture daily at our Tampines child care center.
Physical fitness becomes an exciting part of learning when children participate in group sports. They learn to take turns, support teammates, and celebrate collective success — important social lessons that extend beyond the playground.
The Genesis Childcare 1989 Difference
At Genesis Childcare 1989, every child’s growth and happiness come first. Our curriculum at the Tampines nursery and Tampines infant care center is thoughtfully designed to balance academics, physical activities, and emotional development.
We believe that active play lays the foundation for lifelong learning and healthy habits.
Our caring teachers provide a safe, nurturing environment where children can explore, move, and express themselves freely. Whether through yoga, outdoor games, or creative play, each activity supports the holistic development of every child — building confidence, independence, and a love for learning.
Conclusion: Growing Strong, Happy, and Confident Through Physical Activities
Physical activities are not just about movement — they are essential tools for holistic development. From obstacle courses to dance parties and hopscotch, these engaging activities help children strengthen their bodies, sharpen their minds, and build social bonds.
At Genesis Childcare 1989, we make every day active, exciting, and full of learning. As one of the most trusted Tampines preschools, we’re dedicated to creating joyful experiences that nurture healthy, happy, and confident learners.
So let your little ones run, jump, dance, and play — because at Genesis Childcare 1989, every move they make brings them closer to reaching their fullest potential.
What matters most to parents? Our most-read articles:
Reading & talking to infants
Playgrounds in Singapore
Must-have child products
Changing diapers
Unforgettable moments
Family-friendly things to do
Angry child
Stop baby from crying
Genesis Tampines Childcare 1989 is one of the best preschool and childcare in Tampines. Our Preschool Tampines have over 30 years of experience in nurturing thousands of infants, toddlers and preschoolers. At our Tampines Childcare, we advocate that every child is unique and precious who needs to be loved and cherished.
As a leading early childhood center in Singapore since 1989, we are committed to nurturing our early learners holistically through various learning areas and positive learning dispositions. We place a strong emphasis on the way our teachers facilitate and interact with the children.
Our Childcare Tampines believe that every child is unique and precious who needs to be loved and cherished. Hence, our holistic curriculum aims to create meaningful learning experiences for each and every one of them!
Our Playgroup Tampines provides parents with the confidence that their children are in the good hands of our trained and caring teachers.
Our professional team of preschool teachers has a good understanding of child development and learning principles. We apply them efficiently and set the stage to create a meaningful learning experience that supports your child's discovery.
We consistently create a positive and cozy environment that will give your child a sense of security which builds their self-confidence to explore the world around them.
If you are looking for a good Tampines infant care or Tampines preschool or Tampines childcare near Tampines Central, do consider Nurture Infant House or Genesis Childcare 1989.
Located alongside our childcare in Tampines is our Nurture Infant House. If you are looking for Tampines infant care or infant care in Tampines, do visit Nurture Infant House. It is for infants aged 2 months to 18 months old. You can learn more about our infant care Tampines here.
Lastly, would you like to visit our Genesis Childcare 1989 to find out more about our environment and setup as well as understand our operations by talking to our teachers and supervisor?
Genesis Childcare 1989 (Playgroup to Kindergarten 2)
Blk 433 Tampines Street 43 #01-63/65 S(520433)
Nurture Infant House (2 to 18 months Infants)
Blk 433 Tampines Street 43 #01-61 S(520433)
Opening hours: Monday to Friday (7am to 7pm) & Saturday (7am to 2pm)
Public Bus services: 8 / 21 / 28 / 29 / 293
Tel: 96664141
Comments